Izdajanje je najsigurniji i najbolji način za povećanje količine mlijeka.
Ako se odlučite za izdajanje kako biste povećali proizvodnju mlijeka, najprije imajte na umu da ćete morati biti strpljivi. Većina mama u prvim pokušajima izdajanja uspije izdojiti tek nekoliko kapi mlijeka. Ne dajte da vas to obeshrabri! Što ćete više izdajati, to će vam se više povećavati količina izdojena mlijeka.
Prvi znak da su ispucale bradavice svakako je bol, a može se pojaviti i krv. Mame koje se isključivo izdajaju također mogu imati oštećene i bolne bradavice.
Ručno izdajanje je najstariji, najekološkiji, najjeftiniji i najpraktičniji oblik izdajanja i ne zahtjeva nikakvu dodatnu opremu.
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